MuscleWiki - Barbell Sumo Deadlift - Glutes
Por um escritor misterioso
Descrição
MuscleWiki is a fitness app with a comprehensive exercise library that includes videos and written instructions for over 2000 exercises. With a simple and intuitive bodymap that guides you to exercises for a particular muscle, you can simplify your workout with exercises suitable for beginners, intermediate and advanced fitness enthusiasts.
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The only leg work I have in my training program is sumo deadlifts, given time, and with enough strength built, will these build the legs well? - Quora
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