Is Your Clean Better Than Your Jerk? – Premier CrossFit
Por um escritor misterioso
Descrição
One thing I have noticed, specifically amongst the CrossFit population, is that they typically can clean more than they split jerk. Even at the CrossFit Games during the Clean and Jerk ladder, athletes were failing to be able to jerk the weight more often than they were failing to clean it. I attrib
![Is Your Clean Better Than Your Jerk? – Premier CrossFit](https://live.staticflickr.com/65535/47966912021_bfc52b18cf_z.jpg)
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CLEAN & JERK GUIDE — CrossFit Batteraof
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7 Clean and Jerk Benefits Athletes Should Know About - The WOD Life
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Clean & Jerk Archives - Calibrated CrossFit
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![Is Your Clean Better Than Your Jerk? – Premier CrossFit](https://external-preview.redd.it/difference-in-clean-vs-jerk-strength-v0-NDA1eTl4c3NhZ2tiMUg97Eek4Ke95WUvkpUK1tcenSDPH5XcRfVpHUm8OyWj.png?format=pjpg&auto=webp&s=16d025a04242f5f7873d2d4944cead72d5164b18)
Difference in clean vs. jerk strength. : r/weightlifting
![Is Your Clean Better Than Your Jerk? – Premier CrossFit](https://i.ytimg.com/vi/uJMuuK78_Mc/hqdefault.jpg)
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Just don't have movement standards : r/crossfit
![Is Your Clean Better Than Your Jerk? – Premier CrossFit](https://external-preview.redd.it/need-a-very-critical-form-check-on-my-jerks-and-what-i-can-v0-cHBvajNjYmg1Y2hiMc46yYFQrPkjvFhV76qkZaPzGIexY5klg5n28RSVGe1Q.png?format=pjpg&auto=webp&s=e30dd2e8563b9c63818e993ff6b367bff546fe69)
Need a very critical form check on my jerks and what I can do to
![Is Your Clean Better Than Your Jerk? – Premier CrossFit](https://external-preview.redd.it/form-check-on-split-jerk-v0-cHJ1anh3YWthZzhiMXEhSzkijaz2l86SfkKVPiR32ZNwRet0bYHtRH9m0mqP.png?format=pjpg&auto=webp&s=ffc5865dec9042971d8efd7180c79ee0990b93d6)
Form check on split jerk : r/weightlifting
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