Study: 1-hour run may extend your life by 7 hours
Por um escritor misterioso
Descrição
Here’s another reason to lace up those shoes and hit the road: You may live longer. A study now finds that people who run tend to live three years longer than nonrunners.
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An hour of running could add 7 hours to your life
Running for 1 hour may add 7 hours to your life
Running for 1 Hour a Day Makes You Live Longer - Step To Health
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