Should I Lean Bulk or Lose Fat? - Mirror Friendly
Por um escritor misterioso
Descrição
“Starting an off season fat is like putting icing and decorations on a burnt cake. It will still look awful. If you’re too fat to gain you need to tidy up before decorating.” One of the first things I ask a prospective client who reaches out is to identify his or her goal, with the […]
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Not sure what to do from here. 30yo, 82kg, 6 ft 3 and feel skinny fat. Should I cut down and slowly lean bulk from here or do a bulking phase then
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