How effective is 20 minutes of fasting exercise first thing in the morning at burning calories and losing weight? - Quora
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What is the fastest and best way to burn calories while being quiet so my family doesn't hear? - Quora
Is running for 20 minutes a day effective for weight loss? - Quora
Does 16:8 intermittent fasting really help to lose weight? - Quora
If I workout can I eat whatever I want, & not gain weight? - Quora
How to decide how fast to lose weight - Quora
I fasted for 18 hours in 1 week and in a calorie deficit. How many pounds did I lose? - Quora
How fast is too fast when losing weight? Why? - Quora
How long does it take to begin losing weight once you eat well and exercise (weight training)? - Quora
How much weight can I lose by doing cardio 6 times a week (1 hour per day)? - Quora
Is intermittent fasting effective in weight loss? - Quora
How to lose weight fast without any problems - Quora
For how long should I do fasted high intensity cardio to lose fat? - Quora
How much weight do you lose per day water fasting? - Quora
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