Do your eyes (and sleep pattern) a favour and turn on 'Night Shift' on your iPad and iPhone - iTandCoffee
Por um escritor misterioso
Descrição
Today we were discussing kids and technology, and the issue of teenage sleep being disrupted by technology. In particular, the discussion was around the impact of screen brightness on sleep.
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How and why to use Night Shift on your iPhone, iPad, and Mac
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Of dark modes, night shift, and tired eyes
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iPhone's Night Shift mode might be hurting instead of helping you
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Is Night Shift really helping you sleep better? - CNET
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How and why to use Night Shift on your iPhone, iPad, and Mac
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How to Enable Night Shift on iPhone, iPad, and Mac - Guiding Tech
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Can Apple's New Night Shift Setting Help You Sleep?
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iPhone's Night Shift mode might be hurting instead of helping you
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How-To: Using Night Shift Mode on iPhone & iPad
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Apple iOS 9.3 'Night Shift' Mode Might Improve Your Health
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How and why to use Night Shift on your iPhone, iPad, and Mac
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Study upends theory that 'night mode' UIs are good for sleep
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