Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning
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OPTIMAL Practising: An Autonomous Journey of Exploring Enhanced Expectancies and External Focus by Xavier Tan
Enhanced expectancies benefit performance under distraction, but compromise it under stress: Exploring the OPTIMAL theory - ScienceDirect
Skill Acquisition
The OPTIMAL Theory - Physiopedia
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OPTIMAL Theory of Motor Learning
Optimizing performance through intrinsic motivation and attention for learning: The OPTIMAL theory of motor learning
Understanding and shaping the future of work with self-determination theory
OPTIMAL Theory of Motor Learning
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