Practice Chaturanga Correctly With These 5 Tips
Por um escritor misterioso
Descrição
Chaturanga is not a push-up and requires different alignment and muscle group focus. Follow these 5 tips to practice this asana correctly.
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👍🏻 Chaturanga Dandasana & its do's and don't's 👎🏻 We do this pose
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por adulto (o preço varia de acordo com o tamanho do grupo)