Tommy Mac” WOD
Por um escritor misterioso
Descrição
2 Rounds For Time; 12 Burpees; 12 Thrusters (115/75 lb); 12 Burpees; 12 Power Snatches (115/75 lb); 12 Burpees; 12 Push Jerks (115/75 lb); 12 Burpees; 12 Hang Squat Cleans (115/75 lb); 12 Burpees; 12 Overhead Squats (115/75 lb)
Hero Week 2020 WOD 4: Tommy Mac
Day 33/365 honroing our heroes: Easily the nastiest workout ive
CrossFit Hero WOD: Tommy Mac - 12 burpees, thrusters, snatch, push
TOMMY MAC – Foundation CrossFit
CrossFit Hero WOD: Tommy Mac - 12 burpees, thrusters, snatch, push
Flower City CrossFit - Day 123 — The FCCF At-Home Challenge for
Tommy Mac Workout, Outlaw CrossFit Hero WOD, WODwell
Official Fitness Windsor
TOMMY MAC – Foundation CrossFit
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por adulto (o preço varia de acordo com o tamanho do grupo)