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To control blood sugar, set strict meal times

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A small study has found that men who are at risk of diabetes could benefit from following a time-restricted diet, which can improve blood sugar control.
To control blood sugar, set strict meal times
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To control blood sugar, set strict meal times
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To control blood sugar, set strict meal times
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To control blood sugar, set strict meal times
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To control blood sugar, set strict meal times
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To control blood sugar, set strict meal times
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To control blood sugar, set strict meal times
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