The 400 Is a Sprint
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Descrição
The 400m is a sprint; the 800 is the hybrid. And although speed training for the 400m seems counterintuitive, it should be the priority.

400 Meter Training from Supertraining

Yuki Joseph Nakajima wins the men's 400-meter final sprint race for News Photo - Getty Images

Olympic Sprinter Oscar Pistorius - Aka the Blade Runner - HubPages

8x400 Treadmill Sprints - Fitting It All In
Sydney McLaughlin-Levrone takes second at 400 meters in Paris - Los Angeles Times
This DVD explains the key factors necessary to practice and train for the 400 meter run with drills to improve runners.

The 400 Meters for Beginners

World Champs Men's 400 — No Disappointment This Time - Track & Field News

Michael Johnson's Racing Strategy in the 400 meters

Holliston boys sprinting toward a TVL track title

Canandaigua's Ajavon dashes to sprint trifecta
Could a runner win Olympic gold medals in the 400-meter, 800-meter, and the 1,500-meter races? - Quora

The 400 Is a Sprint

Allyson Felix shoes, Winning 400 meter race in Saysh after Nike

Why the 400m is the Best Running Event on Earth

The FTC Training Approach for the 400m
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