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THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a

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Jan 2, 2021 - 2,630 Likes, 72 Comments - THE BOX | WOD. (@theboxprogramming) on Instagram: “Dumbbell DT with a twist.⁣ This is a grippy one - use two dumbbells and try to relax on the double…”
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
The Dumbbells (@thedumbbells) • Instagram photos and videos
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
WOD/BLOG – CrossFit Seize the Day
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
The Dumbbells (@thedumbbells) • Instagram photos and videos
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
8 Partner WODs That'll Take Your CrossFit Game to the Next Level
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
THE BOX, WOD.'s Instagram post: “AMRAP combined with classic DT and rowing. Start off your weekend with this 15 minute grinder. Make sure t…
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
The Dumbbells (@thedumbbells) • Instagram photos and videos
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
The Dumbbells (@thedumbbells) • Instagram photos and videos
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
THE BOX on Instagram: “Tag your buddy and smash this spicy combo. Finish 21-15-9 of rowing and thruster…
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
2022 Rogue Invitational CrossFit Event 3 Results — Horvath and Mathew Win the Back Attack
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
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THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
THE BOX, WOD on Instagram: “Tag your favourite workout buddy and smash this fun team version of 'DT'⁠ Switch after fu…
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
CrossFit New England on Instagram: WOD // “Over The Top” 5 Rounds For Time: 30/21 Calorie Row 5 Double Dumbbell Box Step Ups (24/20) 30 AbMat Sit-ups 5 Double Dumbbell Box Step
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
A few of the most popular Dumbbell workouts on WODwell right now, by: 1. @crossfit 2. @321gaux 3. @benbergeron 4. @chase_ingraham 5.…
THE BOX WOD. on Instagram: “Dumbbell DT with a twist.⁣ This is a
WOD 4/27/21 Male & Female (DT & UT) #flarewod #flarefitness #crossfitflare #cff #wod
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