Monday 29th May - Sunday 4th June — Crossfit Harrogate
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Monday Performance & Fitness AMRAP x 25 MINUTES 20/15 Cal Cardio Choice 20 Russian Twists 15 Sit-Ups 15/12 Cardio Choice 15 Glute Bridge-Ups 10 PVC Over-Unders (24/20) RPE 5

Monday 29th May - Sunday 4th June — Crossfit Harrogate

Affiliate of the Month: 26.2 CrossFit Helps 1,500-Plus People Cross “Run a Marathon” Off Their Bucket List - Morning Chalk Up

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CrossFit Harrogate
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