Sumo Deadlift — Rehab Hero
Por um escritor misterioso
Descrição
SUMO DEADLIFT This is a modified version of CONVENTIONAL DEADLIFT that utilizes a wider stance to make the lift more quadriceps dominant. Start with your feet wider than shoulder distance apart and hands gripping the bar hip distance apart. Your feet may be externally rotated between 15 to 30 de
The 5 Best Resistance Band Deadlift Variations - SET FOR SET
8 Sumo Deadlift High Pull Back Workouts to Build Unstoppable
How to Do a Deadlift
Level Up Performance
Deadlift — Exercise Library & Database — Rehab Hero
Sumo Deadlifts for Hip Mobility and Groin Rehab!
Lower Back Pain After Deadlift
Barbell sumo deadlift instructions and video
David Hoffman (@david_performotion) • Instagram photos and videos
The Deadlift Hypertrophy Guide – Outlift
Sumo Deadlift — Rehab Hero
How to set up and perform a good sumo deadlift – Gavin Laird
Sumo Deadlift High Pull (SDHP) – WODStar
Sumo Deadlift — Rehab Hero
How to Sumo Deadlift: Complete Guide, Benefits and Programming
de
por adulto (o preço varia de acordo com o tamanho do grupo)
