Why Saying Is Believing — The Science Of Self-Talk : Shots - Health

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Descrição

Self-help videos tell women to learn to love their bodies by saying nice things to themselves in the mirror. Can shushing your harshest critic actually rewire the brain?
The Science of Self Talk: How to Increase Your Emotional Intelligence and Stop Getting in Your Own Way (Master Your Self Discipline Book 5) - Kindle
Why Saying Is Believing — The Science Of Self-Talk : Shots - Health
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