Mindful munching - Healthy Kids
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How many different foods do you think you’ve tried? There are heaps of different foods out there! They come in all shapes, sizes, colours, and textures. The texture of a food is how it FEELS. Do you

Mindfully Eating with Metro Caring — Metro Caring
Journal activities, meditations, posters and placemats that walk through kids the concepts of mindful & intuitive eating, encouraging healthy eating

Mindful Eating Journal (PDF)
Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD): 8601405261533: Bays, Jan Chozen: Books

Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)
A Dietitian's Guide to Mindful Eating — Sydney's leading Dietitians, Sports Dietician, Nutritionist

Slow Down Sensory Snack Mindfulness Activity for Children - Flow and Grow Kids Yoga

Mindful Eating & Me - Lesson Plan Bundle – Signal Hill

Inspiring Healthy Habits: Nutrition for Kids – Once Upon a Farm

Mindful Eating Checklist

Overeating? Mindfulness exercises may help - Harvard Health

18 Food and Mindfulness Activities for Kids with Autism
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