Asanas: Meaning, Definition and Purpose • Yoga Basics
Por um escritor misterioso
Descrição
Asana is a Sanskrit word meaning "posture," "seat," or "place." Asanas are the physical positions we assume during a hatha yoga practice. Each pose has its own Sanskrit and English name.

13 Different Types of Yoga Asanas • Yoga Basics

Yogasanas: All about the 84 Types of Asanas and Beyond

Different Types Of Yoga Asanas And Their Benefits

Yoga exercises: Benefits, how to get started, and more

Hatha Yoga Poses: 11 Easy Poses for Beginners & Its Benefits - Fitsri Yoga

Yoga for Flexibility: Top Tips and Best Poses • Yoga Basics

Ashtanga Yoga - Meaning, Benefits, Primary Series, For Beginners

What is Yoga and methods of doiing various Yogasan in proper way.

The Practice of Yoga • Yoga Basics: Yoga Poses, Meditation, History, Philosophy & More

Different Types Of Yoga Asanas And Their Benefits

Yoga The Art of Living

9 Benefits of Yoga Johns Hopkins Medicine
de
por adulto (o preço varia de acordo com o tamanho do grupo)