I lost 180 pounds in a year! Alternate-Day helped! Happy in both pics, but feeling healthier :) : r/intermittentfasting
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Does Alternate Day Fasting Help With Weight Loss?
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3 months of 16:8 IF/healthier diet/consistent exercise. 5'8 180
Fast. Feast. Repeat.: The Comprehensive by Stephens, Gin
We don't have a full length mirror at home so seeing myself in one
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por adulto (o preço varia de acordo com o tamanho do grupo)