How to Do Chaturanga Transitions Safely
Por um escritor misterioso
Descrição
Chaturanga Dandasana is repeated throughout the vinyasa yoga practice -- here are tips for how to do Chaturanga transitions safely.
How to do Chaturanga - Rachel Scott
ππππ ππ ππππππππππ - ππππ ππππ ππππππππππ π‘ As tricky as they seem, transitions help us seamlessly flow from pose to pose. If you're up for a challenge
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