Hero WOD: Tue 03.14.2023 DT
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quot;DT" 5 Rounds 12 Deadlifts 9 Hang Power Cleans 6 Push Jerks
2023 Hero WOD Challenge Week 5: “Dee” 4 Rounds For Time: 40 Air Squats 30 Hand-Release Push-Ups 20 Burpees 400 Meter Run *ruck or weight…
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Hero WOD: Tue 03.14.2023 DT
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