Personal Record (PR) in Gym: What You Need To Know - SET FOR SET
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The fitness world is rife with acronyms and abbreviations, and sometimes, it's tough to keep up with them all. One of the more common phrases you might hear is "what's your squat PR?". PR means personal record in the gym. It can be the heaviest weight you've lifted for a particular exercise, or it might be the maximum number of reps you lifted a certain weight. Whether you're a professional powerlifter, a gym rat, Crossfitter, or just someone looking to get into better shape, PRs are a driving force that can propel you to new heights. Read on for tips to set new a new PR and how they differ from 1RM. WHAT DOES A PR MEAN IN THE GYM? The meaning of PR in the gym is the same regardless of the type of exercise. PR means personal record
Personal Record (PR) in Gym: What You Need To Know - SET FOR SET
helpful fitness terms you should know before you hit the gym. #MANAwarriors #NeverGetEasier #GetYourAwakening
What Does PR Mean in Gym? – Fitness Volt
What Does PR Mean in the Gym?
What Does PR Mean in Gym? - Everything You Need To Know
One mile, countless achievements! 🏃♀️🏅 Pushed through the benchmark and set a new personal record. Onward and upward! 💪 #orangetheory…
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Free Workout Tracker template. Can log any type of workout, whether cardio, strength training, or mobility, and can show you a list of all your personal records in each workout. Link in
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