Shed Fat and Improve Your Fight Game with this Shadow Boxing Workout - Muscle & Fitness
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Photo courtesy of Shutterstock / Iaroslav Neliubov Imagine moving like Mayweather, jabbing like Klitschko, even developing a terrifying Tyson-like scowl while at the same time getting ripped like Khan. Sorry, those first three won’t happen. However, it’s still possible to improve your fight game—even without the use of gloves, a heavy bag, or the risk of…
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30 MIN SHADOWBOXING FOR FAT LOSS / Equipment Optional
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