DB GTOH
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Descrição
Dumbbell Ground To Overhead
Monday 29th May - Sunday 4th June — Crossfit Harrogate
CrossFit Bad Beast - Day932 281020 #badbeastathome Warm up 3 RFT 10 air squat 10 db/ KTB GTOH 10 step up Wod 4 RFT 200 mt Run / 60 DU's 10 db
CrossFit Training Program
GTOH with DB
CrossFit Training Program
From Newbie to Pro: Navigate CrossFit Abbreviations with Confidence
Tuesday S-C Strength OH Squat 3-3-3-3-3 Conditioning 100-80-60-40-20 Double Unders 10-8-6-4-2 DB GTOH 55/35# RX+70/55# 5-4-3…
Friday 9.20.19 Workouts – CrossFit Main Line
🔥🔥Dumbbell Ground To Overhead 🔥🔥 The Dumbbell GTOH is one of the best exercises you can perform to help increase power, core strength, and overall, By The Fitness Link
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