Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY
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Descrição
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2020/12/Hypertrophy-Woman.jpg)
Forging a New Path to “Functional” Hypertrophy
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2015/10/kettlebell-deadlift-center-of-mass.jpg)
Understanding Center of Mass in Kettlebell Training
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2018/01/StrongTeeSquare-450x450.jpg)
Training Archives
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Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2023/08/kettlebell-snatch.jpg)
Upstream Strength Strategies
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2015/10/kettlebell-swing-center-mass.jpg)
Understanding Center of Mass in Kettlebell Training
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2023/04/sven-get-up-side-hinge-FB.jpg)
Putting the Wind Beneath the Stones, Part II
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2016/12/Zack-Henderson-Powerlifting-Team.jpg)
How to Build the Hard Style Powerlifter
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No Distractions: The Occam's Razor Training Plan
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2023/08/sumo-and-conventional-side-by-side-featured.jpg)
Deadlifts: Common Misconceptions and Practical Tips
![Sumo vs. Conventional Deadlifts - Does it Matter? (Yes!) — ALEX TANSKEY](https://www.strongfirst.com/wordpress/wp-content/uploads/2023/04/sven-dinnie-handles-03.jpg)
Putting the Wind Beneath the Stones, Part II
Do You Do Kettlebells? — ALEX TANSKEY
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Daily Dose Deadlift Plan
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