Seasonal Time Changes and Performance - IDEA Health & Fitness

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Research provides insight into a potential adverse effect on running performance due to the “spring forward” time changes.
Seasonal Time Changes and Performance - IDEA Health & Fitness
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Seasonal Time Changes and Performance - IDEA Health & Fitness
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Seasonal Time Changes and Performance - IDEA Health & Fitness
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Seasonal Time Changes and Performance - IDEA Health & Fitness
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Seasonal Time Changes and Performance - IDEA Health & Fitness
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