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bulking e cutting o que é

Cutting and Bulking in the Gym: – The Profile

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If you are familiar with the gym setting, there is huge talk around cutting, bulking and what it can do for the body. Bulking is known as eating more calories than you need, which people call eating in a calorie surplus. In a calorie surplus, individuals perform resistance training in order to gain muscle. Cutting
Cutting and Bulking in the Gym: – The Profile
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