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Breathing exercises, ice baths: how Wim Hof Method helps elite

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The Wim Hof Method allows you to operate efficiently under high stress by using breathing as you do when relaxed. Practitioners believe it reduces infection, and heals chronic medical conditions and psychological problems.
Breathing exercises, ice baths: how Wim Hof Method helps elite
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Breathing exercises, ice baths: how Wim Hof Method helps elite
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