Banded Supination — Rehab Hero
Por um escritor misterioso
Descrição
BANDED SUPINATION This is a strengthening exercise for the supinator of the wrist. Place a band in your palm starting from the thumb side and move it towards the pinky side and loop it once around the back of your hand. Grip the band with your thumb. Hold the other end of the band with the non-tar
![Banded Supination — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/31d1d9b4-3a1f-4af0-b8c6-330e16b8e85e/Banded+Wrist+Rocks.jpg?format=750w)
Banded Wrist Rocks — Rehab Hero
![Banded Supination — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/dd4e2bd9-4c3e-4c6a-af2e-be4eae55c9f1/wrist+flexor+rock+back.jpg)
Wrist Flexor Rock Back — Rehab Hero
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/jBcJpmVMLww/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBLTDBQTxWTZQMwjczGs-BF2SNhKg)
Band Traction Supination/Pronation
The DB Full ROM ER exercise is something popularized by the ATG
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/5udUcINEMS4/maxresdefault.jpg)
Elbow supination with band
Resistance Band Forearm Pronation Supination
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/YSgDRZrgnfY/oar2.jpg?sqp=-oaymwEiCMAEENAFSFqQAgHyq4qpAxEIARUAAAAAJQAAyEI9AICiQw==&rs=AOn4CLBPRfTQkGKM5a-NZYLcZ6GFfaKLwg)
Banded Wrist Pronation - pronator teres strengthening exercise for
![Banded Supination — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/1648169058811-MJ4ZUF0JKBBD704CK2JP/RehabHero_20201206_103.jpg?format=750w)
Golfer's Elbow — Rehab Hero
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/Am4lIatAiGE/oar2.jpg?sqp=-oaymwEiCMAEENAFSFqQAgHyq4qpAxEIARUAAAAAJQAAyEI9AICiQw==&rs=AOn4CLB57lpxujwK5NeRtxsHzf6IcoZWiQ)
Banded Wrist Pronation - pronator teres strengthening exercise for
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/fXggnbIEdEE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBtQVCboQj5H9kUxTgaWlfIGgJfiQ)
Pronation and Supination of the Forearm Rehab
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/mzAoEv40A7c/maxresdefault.jpg)
Band Traction Supination/Pronation
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por adulto (o preço varia de acordo com o tamanho do grupo)